The variety of options within a vegan diet are really quite numerous and growing every day. Vegan foods are also far more convenient and tasty than popular opinion once thought. As the vegan lifestyle grows in popularity, more and more cookbooks and creative vegan substitutes are put out on the market. Along with this trend, the price of these foods has decreased to a level where such a diet is not unaffordable for the everyday healthy eater. For every meal, there are great alternatives to an omnivore diet that are tasty as well.
While a breakfast devoid of bacon and eggs may seem bleak, the morning meal has plenty of options to feed those cravings. Oatmeal is a simple dish to make and adding fruit, nuts, or nondairy milk is an easy way to boost the taste. There are a few different pancake mix brands that are vegan, paired with a fruit and soy yogurt smoothie for a very satisfying breakfast.
Those who work or have busy lives during the day usually only have a few quick minutes for lunch. Fortunately there are vegan options that are fast and delicious. Bean burritos are a convenient option, taking only minutes in the microwave. Just a classic peanut butter and jelly sandwich, perhaps with a few slices of banana or strawberries in the middle, makes a great vegan lunch option.
Though dinner may be when a new vegan most misses meat, there are plenty of faux meat products on the market. These can be substituted into any chili, soup, pasta, or stir fry recipe with ease.
For every meal, there are a multitude of incredible vegan foods to fill any grumbling stomach. Shopping somewhere that has a health focus will likely provide more options and an easier grocery trip for any vegan eater.